PERSONAL TRAINER in Logroño

We help you to achieve your goals A Personal Trainer is a physical activity and sport professional trained and qualified in the principles and methodology of training who will help you achieve your goals in a correct and controlled manner. During a personalised workout, the goal is to do more and better, and not just to attain some sport-related goals; the objective is to reach a state of well-being that will make is possible for you to enjoy a greater quality of life. But a Personal Trainer is not only a professional qualified in sports training; he or she is also someone who places great importance on the mental aspect, with positive reinforcement and motivation during the workout. With a personalised workout service, you can reach different goals besides those that are sport-related (improvement in physical condition, preparation of physical tests, and so on). From aesthetic objectives, such as losing weight, increasing muscle mass, toning muscles or corrections in posture to health-related objectives such as the prevention and rehabilitation of back pain or improvement in the quality of life for seniors, and also including dietary goals such as improving eating habits or fighting anxiety. 1st consultation free of charge

1 PERSON

  • 1 session: €30
  • 10-session pass: €270
  • Monthly, 2 days/week: €240
  • Monthly, 3 days/week: €350

2 PEOPLE (Duo)

  • 1 sesión: 25€/persona
  • 10-session pass: €225/person
  • Monthly, 2 days/week: €200/person
  • Monthly, 3 days/week: €280/person

3-6 PEOPLE (Group)

  • 1 session: €20/person
  • 10-session pass: €180/person
  • Monthly, 2 days/week: €160/person
  • Monthly, 3 days/week: €220/person