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Getting in shape can be a lot of fun

We are not all the same, which is why at Mercedes Centro Deportivo Spa we have a wide choice of directed activities suitable for all tastes and physical conditions. Our instructors are qualified professionals who will guide the classes so that you achieve the maximum performance in a safe and enjoyable way.

We divide our activities into three large groups:

COREOGRAPHED AND/ AEROBICS These exercise muscles and thoroughly activate the cardio-respiratory system. Great variety of choreographies and musical styles..

TONING Tune up your body with our toning activities. With different levels of the one that best fits your goals

BODY AND MIND Find your physical and mental balance.

See schedule of activities

Our star activities

Click on the pictures to see more information on each activity

Taekwondo

Taekwondo

 
Pilates

Pilates

 
Zumba

Zumba

 
Ciclo Indoor

Indoor Cycling

 
Suspensión training

Suspension Training

 
Cross-training

Cross-training